Sip: Blueberry Bee Smoothie

Berry Bee Smoothie (from the fun folks at PureWow)

1 frozen banana

1 cup frozen blueberries

¼ cup ice

1 teaspoon hemp seeds

1 teaspoon bee pollen (optional)

Sea salt

¾ cup almond milk

1½ teaspoons honey, preferably raw honey

In a blender, combine the banana with the blueberries, ice, hemp seeds, bee pollen (if using) and a pinch of salt. Pour the almond milk and honey into the blender and blend until smooth, about 30 seconds. Transfer the smoothie to a tall glass and serve immediately.

Makes 1 smoothie.

Start to Finish: 10 mins


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