Berry Bee Smoothie (from the fun folks at PureWow)
1 frozen banana
1 cup frozen blueberries
¼ cup ice
1 teaspoon hemp seeds
1 teaspoon bee pollen (optional)
¾ cup almond milk
1½ teaspoons honey, preferably raw honey
In a blender, combine the banana with the blueberries, ice, hemp seeds, bee pollen (if using) and a pinch of salt. Pour the almond milk and honey into the blender and blend until smooth, about 30 seconds. Transfer the smoothie to a tall glass and serve immediately.
Makes 1 smoothie.
Start to Finish: 10 mins