Ponder: Loving Yourself

Nah, nah, nah, nah, nah, nah…..nah, nah. Today is my birthday! Nah, nah, nah, nah, nah, nah…..nah, nah. Time to have a good time. Nah, nah, nah, nah, nah, nah…..nah, nah. Time to love yourself!

My gift to you today…a super quick 2 1/2 minute meditation filled with love and self-acceptance brought to you by Deepak Chopra’s Chopra Center and the Awaken to Happiness 8 week online series. Namaste.