Rave/Ponder/Well-Being: 21 Day Meditation Experience with Oprah & Deepak

The Oprah & Deepak Meditation Experience starts today! This fun and free opportunity occurs once or twice a year. You are led through a mantra based meditation with a different meaningful intention each day based on the experience’s theme. There is a sign up, but an email will be sent to you each day with a link to the day’s meditation. Once logged in, you can gain access to not only the meditation but a message of the day and an online journal to capture any thoughts. And don’t forget about the Six Simple Steps to Meditation that I shared with a few weeks ago to get started! Namaste.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s