The Oprah & Deepak Meditation Experience starts today! This fun and free opportunity occurs once or twice a year. You are led through a mantra based meditation with a different meaningful intention each day based on the experience’s theme. There is a sign up, but an email will be sent to you each day with a link to the day’s meditation. Once logged in, you can gain access to not only the meditation but a message of the day and an online journal to capture any thoughts. And don’t forget about the Six Simple Steps to Meditation that I shared with a few weeks ago to get started! Namaste.