Cook: MM Spinach and Chickpea Paella


You may not be going meatless on Christmas Eve, but if you are this hearty recipe would be great for a crowd (obviously increase the ingredient amounts accordingly). Keep this Spinach and Chickpea Paella recipe in your back pocket for unexpected dinner guests during the holidays and you will rule your holiday roost! Bon appetit and Merry Christmas! HoHoHo:)

Spinach and Chickpea Paella


  • 1 cup homemade or no-salt-added vegetable broth
  • Kosher or sea salt
  • 1 tablespoon pine nuts
  • 2 teaspoons extra-virgin olive oil
  • 1/2 teaspoon Madras curry powder
  • 1 large or 2 small shallot lobes, thinly sliced
  • 2 cloves garlic, thinly sliced
  • 1/3 cup uncooked Arborio, Bomba or other short-grain rice
  • 1 cup (about 2 ounces) packed baby spinach leaves, chopped
  • 1/2 cup cooked chickpeas, drained (or if canned, use no-salt-added, drained and rinsed)
  • 2 tablespoons roasted red peppers, cut into strips


Preheat the oven to 400 degrees.

Combine the broth and salt to taste in a small saucepan over medium heat until barely bubbling at the edges; reduce the heat to very low and cover. (Or mix the broth and salt in a microwave-safe glass measuring cup, microwave on HIGH until boiling, about 1 minute, and cover to keep hot.)

Sprinkle the pine nuts into a small (8-inch) cast-iron or other heavy, ovenproof skillet over medium heat. Cook, shaking the pan frequently to toss the pine nuts, until they are brown and fragrant, a few minutes. Immediately transfer them to a small plate so they don’t continue cooking and burn.

Return the skillet to medium heat and pour in the oil. Once the oil is hot enough to shimmer, sprinkle in the curry powder and let it sizzle and bloom for a few seconds, then add the shallot and garlic and saute until tender, a few minutes. Add the rice and cook, stirring, for another minute or two, until the rice grains are well coated. Add the spinach and chickpeas and cook, stirring, until the spinach wilts, a minute or two.

Pour in the hot broth and bring to a low boil. Reduce the heat to medium-low so the liquid is gently bubbling. Taste the liquid and add salt as needed, then cook, swirling the pan occasionally to keep the rice hydrated, until the rice has swelled and absorbed much but not all of the liquid (it should be slightly soupy), 8 to 10 minutes.

Scatter the red pepper strips on top of the paella. Transfer to the oven and bake, uncovered, until the rice is al dente, or mostly tender but with a little resistance at the center of the grain, about 10 minutes. Remove from the oven, cover with a lid or aluminum foil, and let it sit for about 5 minutes. Uncover and return it to the stovetop over medium-high heat and cook for 2 minutes, to brown and crisp the bottom. Scatter the toasted pine nuts on top.

Spoon the paella out onto a plate, or eat it from the pan.

Serves 1-2.



Cook: 3/31/12


This week Cook is chock full of delectable meals for you and your family. 

From BBQ to Stir Fry, all your cravings will be satiated. Bon appétit.

Chicken Stir-Fry


Sunday: Chicken Stir Fry


Monday: Broccoli Spanakopita


Tuesday: Easy Cheesy Chicken Noodles


Wednesday: Sweet Shrimp and Corn Maque Choux


Thursday: Slow Cooker Pulled Pork


Friday: Seared tuna with spinach and root vegetables


Saturday: Bacon Broccoli Pizzettes


Cook: 03/24/12



This week’s edition of Cook features some classic faves like Macaroni and Cheese and Parmesan Chicken but with a modern twistJ Bon Appetit!


Sunday: Parmesan Chicken (MA: Carb&Veg of your choosing)


Monday: Mini Tomato Chevre Tarts


Tuesday: Simple Rosemary Rubbed Pork Chops (MA: mashed potatoes & steamed green beans)


Wednesday: Grandma Sugar’s Shell Macaroni and Cheese (MA: garden salad)


Thursday: Honey Drizzled Chicken Skewers (MA: steamed white or brown rice with fresh veggies)


Friday: Shrimp Enchiladas


Saturday: Pasta with Steak and Roasted Tomato Cream Sauce


MA=Meal Additions